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One-on-One Private Sessions

What Is Yoga Therapy

SHIFT Monthly Membership

The InBody You - Yoga Program (6 Weeks)

Wise Women Rising Bali Retreat

Yoga Therapy Videos

Podcast Appearances

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One-on-One Private Sessions

What Is Yoga Therapy

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SHIFT Monthly Membership

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The InBody You - Yoga Program (6 Weeks)

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Social media isn’t neutral—for your nervous system.

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