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One-on-One Private Sessions

What Is Yoga Therapy

SHIFT Monthly Membership

The InBody You - Yoga Program (6 Weeks)

Wise Women Rising Bali Retreat

Yoga Therapy Videos

Podcast Appearances

One-on-One Private Sessions

What Is Yoga Therapy

SHIFT Monthly Membership

The InBody You - Yoga Program (6 Weeks)

Wise Women Rising Bali Retreat

Yoga Therapy Videos

Podcast Appearances

Folder: Yoga Therapy

One-on-One Private Sessions

What Is Yoga Therapy

Folder: Membership

SHIFT Monthly Membership

Folder: Courses

The InBody You - Yoga Program (6 Weeks)

Folder: Retreats

Wise Women Rising Bali Retreat

Folder: Resources

Yoga Therapy Videos

Podcast Appearances

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heal with anxiety

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You’ve tried other things.

Talk therapy. Breathwork. Maybe even yoga classes.

But something felt… not quite safe. Not quite “you.”

Here’s what’s different about working with me:
💛 You are never pushed
💛 Your

I had the best birthday in the most romantic place with the most amazing partner. Thank you for all your well wishes everyone.

(PS sorry I am not tagging all 100+ of you)

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