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One-on-One Private Sessions

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The InBody You - Yoga Program (6 Weeks)

Wise Women Rising Bali Retreat

Yoga Therapy Videos

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One-on-One Private Sessions

What Is Yoga Therapy

SHIFT Monthly Membership

The InBody You - Yoga Program (6 Weeks)

Wise Women Rising Bali Retreat

Yoga Therapy Videos

Podcast Appearances

Folder: Yoga Therapy

One-on-One Private Sessions

What Is Yoga Therapy

Folder: Membership

SHIFT Monthly Membership

Folder: Courses

The InBody You - Yoga Program (6 Weeks)

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Wise Women Rising Bali Retreat

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Yoga Therapy Videos

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Social media isn’t neutral—for your nervous system.

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social media addiction—and the psychology behind it.

Not in a dramatic way.
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