The 21 Days to Nourish your Nervous System
This FREE 21 Day Journey will give you the tips + tools, experiential learning, community support, and the individual guidance you need to self - regulate, befriend your Body and understand yourSelf so that you can live more fully in each present moment.
In these 3 weeks you can expect to receive...
9 Live Group Calls to soothe + settle OR energize + elevate
2025 Dates TBD
Live Group Sessions: via Zoom
Somatic and Yogic practices to support where you are at in the moment
3 weeks Voxer support (must download the app)
This FREE 21 Day Journey will give you the tips + tools, experiential learning, community support, and the individual guidance you need to self - regulate, befriend your Body and understand yourSelf so that you can live more fully in each present moment.
In these 3 weeks you can expect to receive...
9 Live Group Calls to soothe + settle OR energize + elevate
2025 Dates TBD
Live Group Sessions: via Zoom
Somatic and Yogic practices to support where you are at in the moment
3 weeks Voxer support (must download the app)
This FREE 21 Day Journey will give you the tips + tools, experiential learning, community support, and the individual guidance you need to self - regulate, befriend your Body and understand yourSelf so that you can live more fully in each present moment.
In these 3 weeks you can expect to receive...
9 Live Group Calls to soothe + settle OR energize + elevate
2025 Dates TBD
Live Group Sessions: via Zoom
Somatic and Yogic practices to support where you are at in the moment
3 weeks Voxer support (must download the app)